Top 7 Winter Skin Care Tips | Skin Care Guide For Fall
Your skin is something that expresses about your age, even about your mood and appearance. Soft and natural looking healthy skin reflect a lovely personality. During winter season skin becomes flaky, dry and itchy because of harsh and cold winter winds and is a bit tricky to handle for everyone throughout the winter, so why not follow these easy tips and tricks to get a soft healthy skin in the winter.
I found seven winter/fall skin care tips/ guide that you can follow for healthy skin.
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Top 7 Winter Skin Care Tips | Skin Care Guide For Fall
- Keep your skin hydrated
- Exfoliate weakly
- Healthy diet
- Cover your skin
- Keep drinking
- Get a humidifier
- Take a bath with lukewarm water
Keep your skin hydrated
During winter season skin becomes dry and itchy due to lack of moisture, it is of significant importance to keep your skin hydrated by using moisturizer at day and night. Before getting a moisturizes read the label and buy a body lotion that contain vitamin A, C, E, and aloe or you may get a moisturizer according to the advice of a doctor. Proper moisturizing lock water in skin and improves overall skin health.
Exfoliate weakly
Weekly exfoliation is necessary to remove dead skin cells, leaving your skin soft and healthy. Exfoliate from head to toe on a weekly basis to get soft and healthy skin to flake off dry and dead skin cells.
Keep drinking water
During the winter season we tend to drink less water and our body becomes dry. Keep drinking water along with other tips to get the natural looking smooth skin.
Healthy diet
Diet plays very important role in skin freshness.Include in your diet foods that are rich in omega 3 fatty acids, vitamin A, C, E. Eat salmon, mackerel, sardine, salmon, walnuts, almonds because theses foods contain omega 3 fatty acids and are good for skin health.
Cover your skin
When you do outside in the winter season, cover up your body with warm or knitted clothes to save yourself from cruel winter winds.
Get a humidifier
In winters because of the use of furnaces and other heat sources skin becomes itchy and dry. By running a humidifier in your bedroom, you can retain moisture to the air, this is also useful if you have a cough.
